Friday, December 31, 2010

Entree: Chinese-Style Brussels Sprouts with Hoisin Glaze

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Chinese Style Brussels Sprouts with Hoisin Glaze

By The Food Gal
WebMD Recipe from Foodily.com

Ingredients

 

Picture of Chinese Style Brussels Sprouts2 tablespoons peanut oil or vegetable oil
3 tablespoons minced fresh ginger
1 onion, chopped
3 garlic cloves, thinly sliced
2 pounds small Brussels sprouts, washed, ends trimmed, then bulbs cut into halves
3 tablespoons mirin (Japanese rice wine)
1 tablespoon low-sodium soy sauce
7 to 8 tablespoons hoisin sauce
Toasted sesame oil

Instructions

In a large wok or frying pan on medium-high heat, add peanut oil. When oil is hot, add ginger and onion. Stir, and cook for about 2 minutes. Add garlic, stirring to prevent burning, about 1 minute more. Add Brussels sprouts and mirin. Cook for about 5 minutes, stirring regularly, until Brussels sprouts start to become tender. Stir in hoisin sauce. Continue to cook for about 2-3 minutes more. Drizzle with a little sesame oil, and serve.

Total Servings: 6

Nutritional Information Per Serving

Calories: 63.4
Carbohydrates: 13.4 g
Cholesterol: 0.6 mg
Fat: 0.7 g
Saturated Fat: 0.1 g
Fiber: 1.0 g
Sodium: 305.6 mg
Protein: 1.4 g

For more recipes go to Foodily.com

I am loving this recipe. I have recently begun a love affair with Brussel sprouts. I have had them in several different ways, I just really love the flavor of these great baby cabbages. This recipe is a bit complex because you have to gather all these great flavors but boy is it worth it. I hope you love it too.

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